Poetic gesture

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being yourself, express feelings, inspire, Jane Butler, Jane Paffenbarger Butler, joy, listening, love, marriage, mentors, natural talent, parents, passion, relationship, words, writing

My friend was recipient of a most romantic gesture. Her partner built and installed this beautiful poetry post. It is positioned right next to the sidewalk so passersby may read her poetry every time she puts up something new.

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You never know when writing skills will come in handy

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being yourself, express feelings, Jane Butler, Jane Paffenbarger Butler, teacher, words, writing

If you’ve ever heard a student ask why they need to learn to write if they don’t plan on having a job that requires it, this opinion piece might answer that question. If you have an idea that needs conveying writing is an effective way to go.

This guy taught me how to laugh

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being yourself, dreams coming true, express feelings, friends, Jane Butler, Jane Paffenbarger Butler, joy, love, marriage, relationship, writing

Jane Paffenbarger Butler – author – with the man she captured in her giant blanket

Somehow at the age of nineteen, I spotted a guy who would stay with me for the next 40 years and counting. To be fair, he spotted me and I ran the other way, and it was only because several acquaintances pointed out his obvious interest and implored me to take him seriously, that I finally noticed him as a potential partner for life. He’s been nothing but steadfast, nothing but kind, and nothing but improved with age. Thank you friends who did that.

He knew not how to plumb a bathroom when I met him. He was not a loving parent or sole breadwinner. But since then he has become all these things and more. And in addition he’s propped me up through thick and then, he’s counseled me on what I have not known and he has encouraged me and been my advocate when I didn’t know I needed it.

His winning attributes in the beginning were that he was funny and he was kind. He made me laugh and then taught me how to do it, and now, all these years later we are still laughing together.

Believe me, I had no idea what I was doing back then, but my gut reaction to this man has served me well through the years. He hasn’t changed much really. The kind, shy, funny, smart, encouraging guy I met at nineteen is still there, it’s just that all of that has morphed and matured and come along in an even better form right up to today.

This month, in Psychology Today online I tell the story of my young husband who takes me to his Aunt Maureen’s at Christmas where I discover that everyone refers to his Uncle Dave as Meathead, thus beginning my education in humor. Take a look at “Introduction to Meathead Therapy” on the Healthy Connections blog post by Maryann Karinch.

Introduction to Meathead Therapy

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being yourself, express feelings, forgiveness, friends, Jane Butler, Jane Paffenbarger Butler, joy, listening, love, marriage, parents, psychotherapy, relationship

This month I am featured in Psychology Today’s Healthy Connections blog by Maryann Karinch where she tells the story of what she calls my introduction to “meathead therapy.”

When my husband and I were young and first married we went to his Aunt Maureen and Uncle Meathead’s on Christmas Eve. Theirs was a modest gathering, but I loved it because the one thing that was not modest was the connection I saw between the people who came and went. Folks arrived at the door and each was welcomed like a king. They were offered a drink, some food, a seat, and all the time in the world, crowding onto the attic stairs when room at the table ran out.

The goal was to entertain, to tell funny stories even at each other’s expense, even as it exposed each other’s bullheadedness, ignorance or misery.

And I was spellbound.

These folks cared for each other. I’d go so far as to say they loved each other. My family didn’t sit around the kitchen table on Christmas Eve welcoming one another in with drinks and smiles and all the time in the world because of our handicap of taking life seriously and rejecting one another for our human foibles.

Since that night with Maureen and Meathead, and with my steadfast husband next to me, I have worked hard in psychotherapy and have learned about the healthy attitudes of accepting one another for who we are and learning to celebrate one another no matter how goofy we get.

I think the healthy connections we make are born of the dedicated showing up at each other’s kitchen tables no matter what the circumstance.

 Check out my story in Psychology Today.

 

 

Is my truth showing?

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being yourself, express feelings, fear, Jane Butler, Jane Paffenbarger Butler, parents, relationship, words, writing

some people get more dressed up than others to visit Times Square

I just want to put everything on the table, like this lady did. She took off all her clothes then stood on a platform in the middle of NYC while her unique outfit was painted on stroke by stoke.

In the same way, I’d like to demystify my life. Tell the truth. For me growing up, everything was such a secret. No one said how they really felt and I couldn’t get a straight answer about anything that mattered. People’s feelings and thoughts were hidden in sarcasm or blame or silence and you had to guess what was going on. Really. I had no idea if my parents even liked me there was so much intrigue in my life.

So now, I can’t help myself from just saying the truth. Revealing everything so people can see it and we can all be talking about and reacting to the same thing, without the confusion of hidden meanings and cloaked references.

That must be why people often react to my memoir by saying it is strikingly honest, or transparent. That I have been courageous in telling my story. To me it is about compulsion. I am compelled to tell you what really happened rather than hide it in stories that hint.

It is scary and daring and cold out there with no clothes on, but it feels better to reveal my truths than to hide them and hope that someone will see through it all to who I really am.

Is it possible to be more romantic than this?

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being yourself, dreams coming true, express feelings, friends, friendship, higher power, inspire, Jane Butler, Jane Paffenbarger Butler, joy, listening, love, marriage, passion, relationship, words

Paris Opera House Ceiling

Everything about this moment was romantic. It wasn’t enough just to be back in Paris thirty-five years after we’d honeymooned there, but we were also staying at the same hotel and stopping in at Fouquet’s, the same place on the Champs-Elysee we’d stumbled onto late one night when we were newlywed where we had chocolate mousse we hadn’t ever forgotten.

No, all that wasn’t romantic enough.

My husband thought we should have a date out on the town and lined up a trip to the opulent Paris Opera Garnier. We donned our fanciest travel clothes and sat beneath the blessing of Marc Chagall’s colorful celebration of art itself.

And as if that wasn’t enough, the program that night, an homage to Jerome Robbins, harkened back to our early days. As newlyweds we often attended the New York City ballet at their outdoor summer home at Saratoga Performing Arts Center in upstate New York. The staging of “Glass Pieces” in particular was so familiar that it took my breath away to know I was in Paris, France, at the Opera House, with my boyfriend who was still following me around and delighting me with his thoughtfulness and kindness and shared joy of all things artistic, that I could barely watch through the tears in my eyes.

We left that night, awed by the layered gilded building, the rainbow of Chagall’s ceiling, the drama of ballet and the deep thankfulness in our hearts for one another and for the great good fortune to be able to hold each other’s hands still and take it all in.

I Don’t Have an Actual Job but I Pretend I Do at Home

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express feelings, friends, goals, Jane Butler, Jane Paffenbarger Butler, words, writing

Draft of my manuscript and notes from a meeting with my latest beta reader.

Apparently my high school superlative award is very important to me! My classmates thought I could eventually get something done so I keep a framed picture of this yearbook drawing near my desk for emotional support. I’d hate to let them down.

They should not be worried though because I don’t seem to be giving up on this project. My latest beta readers have provided feedback after I completed a major restructuring of the story this July. It took a whole year because I read three books on the craft of writing after a Simon and Schuster editor suggested I needed attention to the underlying themes. I took notes on each book then applied those notes to the manuscript, then rewrote and reworked and reconsidered. That editor was quite right and I am forever grateful to her for taking the time to comment. Now I have addressed those themes and my beta readers have noticed.

I paraphrase below what one of my recent readers said.

“You have a phenomenal resolution to the circumstances of your story, showing tremendous strength and courage as you face the dragons and giants of your life and try to connect with them. So many people would benefit from your story because it shows a person can come out of terrible circumstances and rise above them,offering hope while working towards reconciliation.”

So, for all of you high school friends out there who thought I was most likely to succeed, do not give up yet. I’m almost there.

 

Wedding Love Altar

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being yourself, dreams coming true, express feelings, friends, Jane Butler, Jane Paffenbarger Butler, joy, love, marriage, parents, relationship

This is the “love altar” I created as a centerpiece for my son’s recent wedding. A number of women special in their lives were invited to make a table decoration that reflected the love they feel in their lives and particularly as it relates to either the bride or the groom. Each table had a different creation but all had a crystal as the centerpiece. After the wedding the bride and groom took home the crystals and now have a centerpiece there, of crystals, to take into their future that are charged with the love of family and friends.

My card reads, “The authentic bird’s nest here represents the happy home that the bride and groom have created that will serve as the foundation for their love going forward. Mom’s love, the groom’s love for his bride, and her love for him, are sometimes expressed through baking, thus the spatula. Worn but faithful, Spot, is present at this wedding as a reminder of the security found among old friends. They joy, laughter and sense of extended family is tied up in one Wise and Otherwise playing card. The wooden photo frame made by and depicting the groom’s great-great-grandfather hints at the groom’s own creativity, a source of solution should trouble arise. And the idea, no matter how lame, of the groom’s parents as Brazilian dancers, suggests you do not have to be great at what you do together, you just have to mean it.”

Believing in yourself is half the battle

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being yourself, change, control, dreams coming true, express feelings, Jane Butler, Jane Paffenbarger Butler, joy, natural talent, play, teacher, trust

I’ve heard that creative people are creative in multiple ways and so we should not be surprised to find that Joni Mitchell and Bob Dylan also paint pictures. But when you are struggling to be the artist you imagine yourself to be, like me, writing a memoir and telling a story I very much want to share, finding that I have hidden talents is confirmational.

In cleaning out an old trunk in the spare bedroom I came upon this drawing I made when I was sixteen. I’d forgotten that I once believed myself capable of such creations because honestly, right now, I can barely play Pictionary. But possibly if I renewed that notion that I can draw and I put my mind to it, I might win a few rounds.

This sketch is the result of the one drawing class I had in high school, with Robin Burkhardt, who insisted it was about taking the time and seeing clearly. And voila, she was kind of correct! This Bonwit Teller department store ad is a direct mimic of one I saw in the newspaper at the time. The coloring-outside-the-lines I allow occasionally suggests a little artsyness!

Believing in yourself is half the battle.

 

Why saying ‘thank you’ matters so much

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express feelings, gratitude, Jane Butler, thanks, words

I cannot say enough good about thanks.

At the bus stop today, which I visit regularly to stay in touch with my youngest neighbors, I showed the kids how to get my dog to do tricks in exchange for treats. One little girl was so charmed as my dog dutifully came to her on command, that she said to me quite directly, “You come back tomorrow and we’ll do this again.” Once the older kids were on the bus and she was headed back home her mom insisted she and her very young brother say thank you to me. She didn’t let them off the hook when it seemed a little difficult. They both knew, they’d been down this road before with mom, and they said their thanks. I thanked them in return for being great friends to me and my dog.

The parents of my piano students do the same. After every lesson they instruct their children to say thank you to me. I in turn thank them for working hard and for being great students. Kids don’t always want to do this. When my kids were little we called it a ‘proper thank you’ and it required that you look directly into the eyes of the person you were addressing. It matters to me that we acknowledge one another.

Friends of our stopped by last night to say thanks for a favor we’d done them. They stayed and chatted and let us know what it all meant to them. We shared in the joy of having a connection. We said thanks back for being great guests and for acknowledging our favor.

The reason I bring all this up is because saying thanks is part of how we get to know ourselves. It is a significant means by which children learn who they are. My MANTRA! Helping kids know who they are! It is important to me because it is the reason kids ever leave home and get jobs. They are itching to go and be who they are and live the life of a grown-up after all those years of being a kid and just thinking about it.

Saying thank you is a way to become aware of what they like. They are grateful and they say it out loud. Parents help kids know this about themselves. Know what they like. Consciously. Out loud. And this in turn helps them get to know who they are. And then they often hear back why the other person is grateful for THEM. Bonus that kids then learn even more about themselves. Teaching children to be grateful, to show gratitude, to not take the world, even neighbors and piano teachers, for granted, is a gift to your child because it is a doorway to helping them learn who they are. If they know who they are they have a chance of figuring out what to study in high school, in college, and then into the work world. Knowing who they are helps them direct themselves in life.

There are a whole bunch of other benefits to saying thank you, like bringing a positive spirit to those you interact with, like character building which is shown to be a key to doing well in school, like inspiring others to be conscious of themselves, like teaching children how to treat their parents once they themselves have become teenagers and then adults, and on and on. And there are, of course, many additional ways to learn who you are. But saying thank you is a cultural norm that I love to see young parents teaching their children. It is good for children, it is good for parents, and it is good for us all.