Friendship isn’t easy on a good day

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being yourself, change, dreams coming true, express feelings, fear, forgiveness, friends, friendship, inspire, Jane Butler, Jane Paffenbarger Butler, listening, passion, relationship, teacher, trust, words, writing

 

5 Things I Want to Tell My White Friends

Having close contact with young people, like my three grown children, has helped me take steps to educate myself about systemic racism in America. With their current interest in the injustices around us, I have been inspired to also learn. Robin DeAngelo’s White Fragility taught me much, opening my eyes to issues that have been right in front of me my entire life but to which I have been blind. Movies like Selma, Fruitvale Station, Do the Right Thing, I’m Not Your Negro, Who’s Streets, 13th, and Malcolm X, gripped me and illustrated themes that drive home what I have learned recently by listening better.

I am trying to be part of the solution rather than part of the problem and so I welcome articles like this one above that focuses on cross-racial friendship. It’s a heartfelt and generous letter from author, Christine Pride, to her white friends.

Sisters

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To all my acquired sisters (and brothers) out there: I love you and appreciate all that you bring to my life!

But my background is unusual, and a little fraught, and so the idea of having carried a sister with me from that difficult past into today, to help interpret what was and what is now, would be terribly sweet.

A scene like this picture above always makes me take pause. It is two sisters. Before the pandemic, I used to see them often and just like this, eagerly engaging in whatever it is they have to share, obviously friends. They report, lest I be confused, that as sisters things are not categorically smooth all the time.

I do love romanticizing the idea of two women who have know each other their whole lives. Partners in life who have seen it all. A trusted friend who knows what others do not and can engage in the lifted eyebrow communication reserved for so few in our lives.

My own sisters and I took different paths, primarily characterized by flight. One ran away physically, and the other, although she did move a thousand miles from home, fled by engaging with everyone through that effective distancer, anger. I haven’t gone as far away on the map, but my world is profoundly different than the one I shared once with them.

I’ve always thought it would be fun to have a sister. But it’s kind of too late now. One is gone at the hands of breast cancer and the other has herself hidden far away. There was so much threat in our lives we learned not to trust anyone, even each other. Real communication, like sharing our feelings about anything as it seems these two sisters above have been doing for a lifetime, that’s off the table.

Too bad, too. I was always up for it.

Join me at the Langhorne Writers Group

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being yourself, change, control, dreams coming true, express feelings, friends, friendship, goals, inspire, Jane Butler, Jane Paffenbarger Butler, joy, mentors, passion, psychotherapy, trust, words, writing

Next week I’ll be talking to a writers group in Bucks County about the lengthy path I have taken as a writer. Meet me at the Sheraton on Oxford Valley Road in Langhorne, PA at 6:30pm to join in the conversation about This Writer’s Journey.

I knew I had a story to tell when I realized I’d reached adulthood unwilling to trust anyone. Back then I knew to take things seriously. Not to say out loud anything that mattered to me. Not to expect anyone’s help. To be leery of people who wanted to help. To leave my body if I needed to. That is all different now and it has been eighteen years since starting my project.

I’ll be using Austin Kleon’s book, Show Your Work “a best-selling guide to getting your work discovered,” to help me describe my own path. I’ll be using his points to make my points. He says that work, or in our case, writing, “is about process not product and that by being open and freely sharing your process you can gain a following that you can then use for fellowship, feedback or patronage.”

My own process has been slow for good reason, and I’ll talk about the hurdles we all face in trying to move forward in the seemingly solitary pursuit of “being an author.”

 

If you notice that you are unloading all of your issues on your fellow humans on a day-to-day basis, maybe you should talk to someone

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being yourself, change, control, express feelings, fear, goals, inspire, Jane Butler, Jane Paffenbarger Butler, joy, listening, psychotherapy, relationship, security, teacher, trust, writing

 

I love the title of the book Maybe You Should Talk to Someone by Lori Gottlieb. It’s a phrase we hear often, but the subtext is a serious one that is easy to ignore. So by making it the title she highlights the notion that no, really, maybe you should talk to someone.

Lori Gottlieb shows us in her informed examination of the psychotherapeutic process, that making contact is the primary goal when a patient shows up on the therapist’s couch. She gives us a sense of what a therapist might experience as they go about their work day attempting to assist those who come to them seeking help. Meanwhile, as she tells us about her various patients and what they talk about in her office, she herself is struggling with her own crisis. This comes in the form of jilted love that derails the life she had been planning, and for which she also seeks the help of a therapist.

It’s a bit of genius to open up the role that is traditionally held secret, that of the therapist but also that of the patient, to demystify the process and therefore welcome us all into what some may see as the scary world of psychotherapy. By positioning herself as both therapist and patient she shows us that it is not that easy to get the job done. That it is not just a matter of showing up and paying the money and claiming you were there, no matter which role you take. Both must engage. Both must make contact.

I know this firsthand for having wandered into a psychotherapist’s office when I was 27 and then staying for about another twenty years. A good therapist can open up their office as a symbol of what it means to be real. I went in believing that psychotherapy was a place to “learn more about oneself” whatever that means, rather than to work on any problems. I actually believed I had no problems, except at some level I must have realized the benefits because I went willingly and openly. A capable therapist, as Lori shows herself to be, has the power to help people make huge changes in their lives if they are able to welcome the opportunity. You must give yourself over to their leadings, trust in their training, their intuition, and their humanity, to guide you where you need to go. And a talented therapist can do it.

Lori Gottlieb is not afraid to show us how this works as she offers both the details and the outlines to the processes undergone by her patients and herself. Each of us at our own pace and in the therapy office, must let down the very useful defenses that keep us from unloading all our issues onto our fellow humans in our day-to-day lives, and Lori shows us that in this engaging book.

 

 

 

Susan Holloway Scott meets Project Runway

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being yourself, inspire, Jane Butler, Jane Paffenbarger Butler, joy, listening, natural talent, passion, teacher, words, writing

Soon after meeting Susan Holloway Scott this week, the best-selling author of many historical novels including her latest, The Secret Wife of Aaron Burr, I went to her Instagram account. There I found a treasure trove of Project Runway-perfect inspirational photos. Not only does Susan delight in crafting stories about historical figures, she posts lots of artwork. She’s attracted to pictures of women, often wearing clothes of either great richness or great simplicity. I couldn’t help but imagine the designers on Project Runway running away with ideas inspired by the frocks in the many paintings she selects. The dresses themselves tell a story.

Great examples are “The Painter’s Honeymoon” by Frederic, Lord Leighton, c1864, “Lille Marie on Neky’s Arm” N.P. Holbech, 1838, and Kehine Wiley’s 2012 “The Two Sisters.” Thank you, Susan, for sharing these images with us.

The Big Mind Break at The Lodge at Woodloch

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being yourself, dreams coming true, higher power, inspire, Jane Butler, Jane Paffenbarger Butler, joy, play

If I could have taken a picture of my daughter and myself outdoors in the infinity hot tub, in the woods during a snowstorm, peering out across the forest where deer were nestled in from the weather, to the view of the frozen lake beyond, I sure would have. But, as you can imagine, I just couldn’t manage a camera at the time.

Besides that unique experience I learned to ice fish! No mani-pedi’s for me.

And start fire by rubbing sticks together! 

 

 

 

 

 

 

The Lodge at Woodloch, in the Poconos, was a spa full of deligthful surprises. It was worth the splurge to be there because not only did we have the fun of these physical outdoor activities, we enjoyed some unique indoor fun, too. Here we are on The Great Wall of Yoga.

Once our brains were well-perfused we sat in on a small-group discussion of “apologies.” A social worker led by describing her cancer experience and how her first doctor, who missed the signs and the diagnosis, seemed to be avoiding her. Missing apologies, accepting apologies and how to move on if you’ve decided not to accept an apology were all brilliant points if you ask me since these are issues of everyday life.

The big mind break of thinking in different ways and learning new skill brought a joy I didn’t expect. This gift to my daughter seemed like it might be loaded with the kind of activities I enjoy only in small doses. But the thoughtful variety of things to do and experience were exactly what I appreciated in this January trip to the spa.

I’ve suffered from emotions my whole life

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being yourself, inspire, Jane Butler, Jane Paffenbarger Butler, joy, movies, passion, relationship

This is me at the Toronto International Film Festival (TIFF) this fall.

Movies for me have always been a secret way to spy on others. I’ve had emotions my whole life and it’s been a big problem because they weren’t allowed in my house growing up. Because I was isolated physically and emotionally, movies were one of the ways I discovered that other people suffered emotions too. I’d see how a mother and daughter might interact, or discover that crying was acceptable. I’d feel the validation that disappointment happened to others, and the acknowledgement that forgiveness is real.

Even the least popular movies were wonderful for me, because they suggested that there was no shame in having emotions. There they were, on display, larger than life.

That is why I willingly signed on to watch ten shows in the space of 72 hours at TIFF this year. I am a lifelong movie lover and this event did not disappoint. Some movies were great, some were weird, some were not good at all, but overall, the artistic endeavor to depict the human condition in whatever way offered, is fascinating to me.

My favorites this year:

Blackbird with Susan Sarandon, Sam Neill, Kate Winslet and Rainn Wilson, and

Dads, the documentary directed by Ron Howard’s daughter Bryce Dallas Howard.

Storytelling 101

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being yourself, express feelings, goals, inspire, Jane Butler, Jane Paffenbarger Butler, joy, passion, sewing, writing

A jeans pocket I embroidered circa 1974

I was watching Abstract: The Art of Design, a Netflix program, when Ruth Carter, the designer for those fantastic Black Panther costumes explained that it was not a love of fashion that led her there. My ears perked up when I heard her say that her heroes were authors, poets and playwrights, like Langston Hughes and James Baldwin. She considered them designers. And they inspired her. She says people think she sews, but that’s not it at all. Her work is an art form. A means of storytelling.

What?

Her Black Panther costumes apparently incorporate the history of African tribes. She selected a color palette to support the words and scenes of the script, and fabrics that mimicked the specifics of the landscape and of African traditions.

When I heard all this I felt like jumping off the couch. Because I used to sew. A lot. And I never once thought of my many hours at Mom’s Singer machine as a means of storytelling. I was supplying myself with clothes. Otherwise, my choices for what to wear included anything from my two older sister’s hand-me-downs. By the time I left home during the college years, I was splicing patterns together, custom fitting every project, and embellishing my work with embroidery, contrasting thread and button tricks.

But storytelling was not on my mind.

My work back then was literal. I sewed the straightest top-stitching around. By eye. And I measured three times before I cut once. My work was impeccable, skilled, practiced and I considered going on with it somehow. But the only idea I had was to become a tailor. I did not see the possibility of becoming even more creative in my sewing or to tell the stories I wanted to tell through this art form. So hearing Ruth Carter tell me that I could have, that she does, confirmed what I’ve learned about art in general since then.

It’s about expressing yourself and you can do it any way you want to.

So, I ended up writing a story to express my story. Being literal once again.

But the good thing about art is that the story is still the story however you tell it.

High apple pie, in the sky hopes

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being yourself, change, control, dreams coming true, goals, inspire, Jane Butler, Jane Paffenbarger Butler, joy, mentors, natural talent, writing

Next time you’re found with your chin on the ground, There’s a lot to be learned, so look around

My chin WAS on the ground, so I looked around.

And then three girls from our local STEM high school answered my ad! My new marketing team are these media-savvy students determined to assist this local author in improving my platform.

My agent tells me that the editors she has shown my work to were interested in my story, in my writing and in me. But my lack of a platform has been a stumbling block. I need to engage with the writing community more and reach out to potential readers. So since this is not what I know how to do naturally, I have called together these smart teens to assist.

My goals include producing a book trailer that highlights the story I have available for publication, taking the time to regularly sit next to a live person who can in real time advise me on how to make “genuine connections electronically”, and learn more about the authors out there that I love for their work and their stories.

Wish me luck as I embark on this self-assignment to lead this team toward the publication of my manuscript.

I’ve got high hopes. I’ve got high apple pie in the sky hopes.

P.S. In case you are wondering, goober peas are boiled peanuts. Just saying.

My conversation with Mark Twain

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being yourself, express feelings, goals, higher power, inspire, Jane Butler, Jane Paffenbarger Butler, joy, listening, love, mentors, teacher, words, writing

Mark Twain and I were chatting the other day when he said to me, “When in doubt, tell the truth,” as if I hadn’t heard THAT before.

What was he even talking about? Of course, I tell the truth, that’s the whole point of my memoir. But you can’t just tell the truth as if it is a finite thing, Mark. Nope, I’ve learned over the years, and it’s been a difficult surprise, that my truth is not necessarily your truth.

“If you tell the truth you don’t have to remember anything,” he explained.

Mark Twain seemed a little exasperated as he stared back, not even batting an eye. He sat still as a stone, a cold chill flying off his shoulder directly at me.

But you might consider, he continued, “It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt.”

Thanks for that, Mark, but I can’t stop myself, I told him.

He seemed a little testy now.

Best I can do is be as honest as possible and hope others see that’s what I’m aiming for. I want to make a point, you know. About how we try to love each other and about how it doesn’t always work out that well.

Mark softened and I thought I saw him smile. His parting words, which I chose to interpret as supportive, were all I needed to head back to my desk and hit the keyboard again, back on my way after our brief interlude.

“All you need in this life is ignorance and confidence, and then success is sure.”

Thanks, Mark. Looks like I’m ready then.